What does keep your spirits up mean?

You keep your spirits up (stay cheerful by your own doing) but someone else would lift your spirits (behave in such a way as to make you feel more positive, say things which make you feel more positive).

How do you keep your spirits up?

These ideas can keep your spirits up:

  1. Stay in touch with family and friends.
  2. Give yourself time to adjust to major life changes.
  3. Keep busy with mentally stimulating activities.
  4. Consider getting a pet.
  5. Exercise.
  6. Get enough sleep.
  7. Practice optimism and good humor.

What does spirit up mean?

1. spirit up – infuse with spirit; “The company spirited him up” inspirit, spirit. liven, liven up, enliven, invigorate, animate – make lively; “let’s liven up this room a bit” Based on WordNet 3.0, Farlex clipart collection.

Why is it important to keep your spirits up?

It gives our minds some certainty and can help us build up good habits. You don’t have to map out whole days – just having regular times to get up and go to bed, eat, and a small task to do each day can make all the difference. It’s important to include things you enjoy in your day and make them part of your routine.

What does lifted my spirits mean?

verb. If something lifts your spirits or your mood, or if they lift, you start feeling more cheerful.

How do you keep spirits up during Lockdown?

8 ways to stay positive, according to an expert

  1. Write a list of the positive things in your life.
  2. Soak up nature.
  3. Take things slowly.
  4. Read a positive news story.
  5. Maintain regular social contact.
  6. Follow a routine.
  7. Limit social media.
  8. Know when to ask for help.

What lifts your spirits when life gets you down?

Go for a walk. Getting some fresh air and a change in scenery for 30 minutes can do wonders to lift your spirits. Seeing nature, or people watching, can be a wonderful distraction from our own troubles. Going for a walk helps to get out of our heads for a while and clears our minds.

What does having a good spirit mean?

Fig. happy and cheerful; positive and looking toward the future, despite unhappy circumstances. The patient is in good spirits and that will speed her recovery.

Is it lifted my spirit or lifted spirits?

If something lifts your spirits or your mood, or if they lift, you start feeling more cheerful.

How do you lift someone’s mood?

How to Cheer Someone Up: 51 Ways to Make a Friend Smile

  1. Ask Them If They Want Help.
  2. Simply Be There for Them.
  3. Take On a Creative Project Together.
  4. Leave Your Friend a Handwritten Note.
  5. Swing the Blues Away.
  6. Go Get Some Ice Cream.
  7. Do Whatever They Want to Do.
  8. Volunteer Together.

How do you say keep going in different ways?

  1. achieve.
  2. endure.
  3. hang on.
  4. last.
  5. maintain.
  6. perpetuate.
  7. persevere.
  8. persist.

When do you need to keep your spirits up?

1) I keep my spirits up when times are tough. 2) You keep your spirits up when you get bad news. 3) He keeps his spirits up when everyone around him is downhearted. 4) She keeps her spirits up because she is an optimist. 5) We keep our spirits up no matter what the circumstances.

What’s the best way to keep your spirit high?

Keep on trying until you reach your goal, don’t compromise on it. If you ask me one way to success then giving up should never be an option. If you fall, accept it, get up and come back stronger. If you fail a number of times, rise up every time stronger without losing hope.

What does the expression keep up your spirirts mean?

Site Hint: Check out our list of pronunciation videos. The expression ‘keep up your spirirts’ or keep your spirits up’ means ‘staying positive and hopeful despite a difficult situation such as a loss of one’s job’. Sentence: Although you have lost your job, you need to go out and socialise to try to keep up your spirits.

How to lift your spirits during a tough week?

10 Ways to Lift Your Spirits When You’re Having a Tough Week. 1 1. Picture your life a month from today. 2 2. Create a peaceful space for yourself. 3 3. Remove yourself from negative, draining conversations. 4 4. Celebrate your small wins. 5 5. Selfishly set your limits.

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