What are the 6 main anxiety disorders?
6 major types of anxiety disorders
- Phobias. Phobias are intense fears of specific animals, objects or situations.
- Generalized Anxiety.
- Panic Disorder.
- Social Anxiety Disorder.
- Obsessive Compulsive Disorder and Post Traumatic Stress Disorder.
- Separation Anxiety Disorder.
Is teenage anxiety normal?
It’s normal for teens to experience anxiety. But when the anxiety becomes irrational and gets in the way of life, it’s considered a disorder. Anxiety disorders are characterized by: Prolonged and intense worry.
What age group has the most anxiety?
Adults ages 30 to 44 have the highest rate of anxiety of this age group, with around 23% of people this age reporting an anxiety disorder within the past year.
What is the highest anxiety disorder?
Among all mental diseases, the anxiety disorders, including panic disorder with or without agoraphobia, generalized anxiety disorder (GAD), social anxiety disorder (SAD), specific phobias, and separation anxiety disorder, are the most frequent.
What is bad for anxiety?
If you eat lots of processed meat, fried food, refined cereals, candy, pastries, and high-fat dairy products, you’re more likely to be anxious and depressed. A diet full of whole fiber-rich grains, fruits, vegetables, and fish can help keep you on a more even keel.
Is anxiety really a mental illness?
Anxiety is one of the most common forms of mental illness and can take the form of panic disorder, social anxiety, and more…
What are the side effects of anxiety disorder?
Having an anxiety disorder does more than make you worry. It can also lead to, or worsen, other mental and physical conditions, such as: Depression (which often occurs with an anxiety disorder) or other mental health disorders. Substance misuse. Trouble sleeping (insomnia) Digestive or bowel problems.
What are the different types of anxiety disorder?
Generalized Anxiety Disorder, GAD, is an anxiety disorder characterized by chronic anxiety, exaggerated worry and tension, even when there is little or nothing to provoke it. Obsessive-Compulsive Disorder, OCD, is an anxiety disorder and is characterized by recurrent, unwanted thoughts (obsessions) and/or repetitive behaviors (compulsions).
What are the symptoms of social anxiety disorder?
Social anxiety disorder (social phobia) involves high levels of anxiety, fear and avoidance of social situations due to feelings of embarrassment, self-consciousness and concern about being judged or viewed negatively by others.
What are the symptoms of generalized anxiety disorder?
Symptoms. Anxiety disorder due to a medical condition includes symptoms of intense anxiety or panic that are directly caused by a physical health problem. Generalized anxiety disorder includes persistent and excessive anxiety and worry about activities or events — even ordinary, routine issues.