How do you describe a great person?
Describing people – goodWarm-hearted / friendly.Good-looking.Hard-working.Bright.Generous / Kind.Full of energy / energetic.Thoughtful / Considerate.Easy-going.
How can I track my emotions?
Here are five apps that help people track their moods, feeling, behaviors, and thoughts:Moodily. This is one of the best apps to track your mood. MoodPanda. This app works like a mood-tracking diary. MoodKit. With this app, you will be able to improve your mood dramatically. Daylio. Mood Tracker.
How do I make a mood tracker?
8:05Suggested clip 91 secondsHow To Create A Mood Tracker In Your Bullet Journal | Plan With …YouTubeStart of suggested clipEnd of suggested clip
How do you find the root of your feelings?
Other Questions you can ask to get to the Root are: Why do I feel this way? Where do I feel this in my body? What is the story I’m telling myself? (e.g if someone is late it mean something bad is going to happen) What beliefs do I have around this?