How do I get HPB tracker?

Here’s how to sign up:

  1. Download the HPB Healthy 365 app.
  2. Join the National Steps Challenge on the app.
  3. Link the app to your fitness tracking device (can be your phone as well)
  4. Earn Healthpoints based on the number of steps you take each day.
  5. Redeem your Healthpoints for vouchers.

Where can I replace HPB tracker?

If you have lost or thrown away your HPB fitness tracker, please call 1800 567 2020 or email us at [email protected] for assistance.

What is the silver challenge?

What is the Silver Challenge? The Silver Challenge is a is a physical activity initiative by the Health Promotion Board (“HPB”) to promote healthy ageing among seniors in Singapore. This Challenge is an extension of the National Steps Challenge™.

How do I set up national steps challenge tracker?

Press and hold the button on the left of the display to switch on the steps tracker*. Tap on the green button on the dashboard of the Healthy 365 app to start pairing your steps tracker. Wait for the 4-digit prompt to appear on the Healthy 365 app. Tap on the steps tracker* for the 4-digit PIN.

Where can I collect my 365 tracker?

An appointment can be booked through the Healthy 365 mobile application and you can collect them at either selected 7-Eleven outlets or Community Centres. You can collect up to three trackers for you and your family, as long as a softcopy or photocopy of their NRIC, and booking reference QR code is provided!

How do you track a step challenge?

There are two main ways to track your participants’ steps:

  1. Manually Enter Self-Reported Steps. The oldest way to track a step challenge is to create a good old-fashioned spreadsheet.
  2. Use an Existing Step Tracker Platform.

Is the national steps challenge successful?

156,000 participants reached through Season One of the National Steps Challenge. Leveraging behavioural insights and technology to encourage participants to take more steps daily, the first season of the National Steps ChallengeTM proved successful in mobilising 156,000 people to move more.

How do I sync my fitness tracker to my phone?

How Do I Connect My Android Phone As My Fitness Tracker?

  1. Step 1: Download Google Fit.
  2. Step 2: Set up your Google Fit Account.
  3. Step 3: Return to MoveSpring and Connect to Google Fit.
  4. Step 4: Confirm Steps are Syncing in MoveSpring.

How do I sync Healthy 365?

Step 1: Launch the Healthy 365 mobile app and tap on the Dashboard tap. Next, swipe to the left for the step count Dashboard and tap on the Sync for Friends button. Place your HPB steps tracker next to your friend’s smartphone.

Why I Cannot scan QR code for Healthy 365?

HPB has detected an abuse in the scanning of our programme registration QR codes that award Healthpoints and has suspended the rewards redemption function of the Healthy 365 accounts involved. Members of the public who receive Healthpoints-related QR codes from unverified sources are advised not to scan the codes.

How to create a blood pressure tracker template?

This accessible blood pressure tracker template will generate a chart giving a visual representation of the data so you can analyze the readings over time. Keep all your blood pressure recordings in one place with this handy blood pressure tracker template.

Are there any free blood pressure tracker sheets?

Either way you will get an accurate tracking of your blood pressure levels after certain activities and at specific times of the day. These free blood pressure tracker sheets can be downloaded in the pdf format or they can be downloaded as a Word document. This sheet will allow a person to track their blood pressure on a daily basis.

How can I track my blood pressure over time?

This blood pressure chart spreadsheet lets you track your systolic (SBP) & diastolic (DBP) blood pressures over time. Remember to enter notes next to your entries regarding diet, exercise, and stress level, so you can see the effects they may have your blood pressure.

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